“Dena’s Fuel For Fitness” Moving From Animal-Based Grub To Plant-Based Fuel

(4 customer reviews)

$19.98

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Amazon Best Seller

Ranked #1 in Five Categories in

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  • Learn how Dena made the transition to the vegan lifestyle
  • ​The health and disease prevention benefits when eating plant-based
  • The kitchen equipment you will need and the cost
  • Learn how to stock your plant-based pantry
  • Calculate your daily protein needs
  • Nutritional charts for individual foods and ingredients
  • Recipes, recipes, recipes
  • Three-month daily meal transition planner
  • Weekly shopping guidelines
  • Food Prep tips
  • Meet the plant-based community – resource guide to Dena’s favorite vegan gurus

4 reviews for “Dena’s Fuel For Fitness” Moving From Animal-Based Grub To Plant-Based Fuel

  1. Julie Morris

    ​”Dena’s mission of promoting enhanced energy and performance output through a whole food plant based diet is not just a noble idea, it’s the future. And Fuel For Fitness shows you how to make it your future, serving as a comprehensive nutrition primer, healthy kitchen guide, and valuable collection of clean meal ideas, making functional food deliciously both easy and accessible.”

    -Julie Morris, Founder of Luminberry and New York Times bestselling author of Superfood Smoothies

  2. Billy Merritt

    “Dena’s Fuel for Fitness makes the how-to’s of living a healthy life easy – and fun too! Dena covers the basic essentials, from what to stock in your pantry, to, how to make the most amazingly delicious and healthy recipes in just a few minutes. It’s the gold mine of health resources for a better life, and longer too! Dena herself is the shining example of just what this wisdom can do. (See what she looks like?!) Follow the steps she has laid out for you, and you’ll see for yourself.”

    -Billy Merritt, Creator/Owner of Infinity Greens​

  3. Janet Hudson

    “This is just what the doctor ordered! Doctor Dena Mangiamele points vegan wannabes on the right path toward health and fitness. Chock-full of photos, easy to navigate lists, and resources, she gives step-by-step direction for changing your diet and solving your health problems. Packed full of nutritional advice and littered with meal plans, recipes, and menus, (this book) is a comprehensive guide documenting her journey to veganism and plant-based preparation, cooking, and entrepreneurship. A must-have for any vegan!”

    -Janet Hudson, Vegan Chef and Cookbook Author

  4. Nomi Shannon

    “Dena’s scientific background as a Doctor of Veterinary medicine, as well as her personal expertise as a vegan tri-athlete, has given this talented lady just the right combination of skills to deliver tasty recipes along with the guidance needed to take you from where ever you are now-to improved health- while enjoying the process.”

    -Nomi Shannon, rawgourmet.com, WhatDoRawFoodersEat.com

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